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OUR TRAINING

We offer a range of face-to-face & virtual training solutions to help your teams: 

MENTAL HEALTH AWARENESS 

This workshop is a great way to ease into the world of mental health and will cover:

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  • What mental health is and some common mental health illnesses

  • How to have supportive conversations effectively

  • How to support your own wellbeing and that of others

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Suitable for 5-500 attendees, 1 hour / Half Day / Full Day & prices vary

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Click here for more information

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MENTAL HEALTH FIRST AID TRAINING

This 2 Day course is arguably the most comprehensive mental health training to:

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  • Help people recognise poor mental health

  • Have supportive conversations honestly and comfortably

  • Create first aiders to deliver initial support

 

Suitable for 6-16 attendees, online or face to face & £325pp

(can vary depending on factors)

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Click here for more information

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WELLBEING WORKSHOPS

We offer a range of wellbeing workshops to support our health:

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  • Wellbeing & Self-Care

  • Stress & Burnout

  • Building Resilience

  • The Power of Meditation

  • The Science of Sleep

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​Suitable for 5-500 attendees, 1 hour / Half Day / Full Day

& prices vary

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Click here for more information

 

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HR / LINE MANAGER TRAINING

We provide training for HR and/or Line Managers and focus on:

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  • Your role in fostering workplace mental health

  • Having supportive, impactful conversations

  • How to create a psychologically safe work environment​

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Suitable for 5-500 attendees, 1 hour / Half Day / Full Day & prices vary

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Click here for more information

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SUICIDE PREVENTION TRAINING

This educational and sensitive workshop will focus on:

  • Suicide risk factors and warning signs

  • Practical intervention strategies and supportive conversations

  • The role of the workplace in suicide prevention

 

Suitable for 5-500 attendees, 1 hour / Half Day / 1 Day / 2 Day &      prices vary

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Click here for more information

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STRATEGY & CONSULTANCY

Creating a mentally healthy workplace requires a strategic approach that aligns with business goals whilst fostering employee wellbeing. We partner with you to:

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  • Conduct a workplace mental health audit

  • Put in place measurable metrics for mental health training

  • Create employee wellbeing surveys

  • Design a comprehensive mental health strategy

  • Create a sustainable culture of wellbeing              

 

Click here for more information

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It's never just about the training.

We partner with you from beginning to end, to achieve the best possible impact in line with robust metrics:

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1

2

DELIVER

PLAN

3

ASSESS

3. ASSESS

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  • Impact measurement in line with goals                                   

  • Design effective internal communications to help promote the training, creating psychological safety                                           

  • Set up ongoing support if relevant

2. DELIVER​

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  • Mental health training                      

  • Assessment of attendees throughout 

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1. PLAN

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  • Design the training to meet your organisational goals               

  • Define the key metrics to evaluate the success of the training                                           

  • Create impactful marketing to effectively promote the training and maximise its reach                                           

  • If needed, provide a Q&A forum                                           

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